Inspo

Nedahl Stelio
DIY eye makeup remover

DIY eye makeup remover

When I first gave up chemicals 10 years ago, I had no idea what to use. The organic formulas weren't really cutting it when it came to removing mascara and I just needed a clean face. That's when I first fell in love with oils.  I basically used pure Jojoba oil as a first cleanse for many years. It works to get rid of the blackest mascara and darkest smoky eye. CONS The downside is that it gets stuck in your eyelashes and you feel all goopy and have to go straight to sleep cause you can't really open your eyes...

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Nedahl Stelio
How to sleep. In your bed. At night.

How to sleep. In your bed. At night.

Sleep can be elusive for some but if you cultivate a sleep routine, you can help coax your body into relaxing. Here are some tips from Lauren Roxburgh, a wellness expert who's just released a book called The Power Source and was interviewed on Goop. Her whole thing is that our power is based around our pelvic floor, because " Our pelvic floor determines how strong our core is, how we handle stress, and how much energy reaches the rest of our body. In other words, without addressing the health of our pelvic floor, we are all missing out on...

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Nedahl Stelio
17 best foods to help fight inflammation

17 best foods to help fight inflammation

Inflammation is now widely accepted in both natural medicine and scientific circles as the root cause of all kinds of diseases, from various cancers to auto-immune diseases, to what you're concerned with right now: premature aging and saggy skin. So, if we can eat foods that help fight inflammation, we totally should. Here are foods that have been scientifically proven to do just that, and how I eat work them into my week. Blueberries I choose organic, frozen blueberries (because traditional berries have high amounts of pesticides) and throw them in my afternoon green smoothie for sweetness. They’ve got super high levels...

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Nedahl Stelio
A naturopath tells: Why we should ditch chemicals in beauty products

A naturopath tells: Why we should ditch chemicals in beauty products

I often get asked why you should make the switch to all-natural products. And no matter what I say, there’s a number of arguments back like, “Are chemicals really that bad?” but what it boils down to is that you love your beauty products and don’t want to change them, even if they are bad for you! Thing is, the natural beauty industry is only just getting started. There are now natural products which are better than their synthetic counterparts which were formulated over 50 years ago (old, bad for you ingredients), so you really have no excuse. Need more...

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Nedahl Stelio
Does taking collagen powder really work for smooth skin?

Does taking collagen powder really work for smooth skin?

I take a collagen supplement. Every weekday I pop the powder into a green smoothie and drink it in the hope of plumping up my skin with every sip. Has it helped? Look, I think it might have. Maybe. I don’t really know, it could be the retinol serum that I’m using or the RECREATION new product I’m currently testing. But it might be the collagen (insert hands up emoji here). Or it could also be just a giant plastic container of hope. This week, The Coveteur spoke to New York plastic surgeon, Dr Melissa Doft. Here’s what she had...

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