Healthy-Beauty Hub

Bannisters Port Stephens - My mental health weekend
December 6th, 2019

Bannisters Port Stephens - My mental health weekend

Every year my husband and I take a weekend off by ourselves WITHOUT THE CHILDREN! I know. Crazy right.  We justify this indulgence because I have an amazing mum and dad...

December 6th, 2019

Bannisters Port Stephens - My mental health wee...

Every year my husband and I take a weekend off by ourselves WITHOUT THE CHILDREN! I know. Crazy right.  We justify this indulgence because I have an amazing mum and dad who love looking after our kids (they're six...

Anxious? Fatigued? A woman? You might need magnesium.
November 26th, 2019

Anxious? Fatigued? A woman? You might need magnesium.

When I was trying to get pregnant, my natural therapies GP (she was an actual doctor too) put me on a bucketload of supplements, magnesium one of them. “Take two...

November 26th, 2019

Anxious? Fatigued? A woman? You might need magn...

When I was trying to get pregnant, my natural therapies GP (she was an actual doctor too) put me on a bucketload of supplements, magnesium one of them. “Take two before bed to relax your body,” she said....

Travel Guide to Sri Lanka
November 25th, 2019

Travel Guide to Sri Lanka

There’s a moment of the complete unknown when an elephant steps in front of our jeep and faces us, head on. It’s a huge male. In Sri Lanka, the females...

1 comment
November 25th, 2019

Travel Guide to Sri Lanka

There’s a moment of the complete unknown when an elephant steps in front of our jeep and faces us, head on. It’s a huge male. In Sri Lanka, the females have tusks so the elephant staring us down...

1 comment
Rich Girl Hair. Do you have it?
November 21st, 2019

Rich Girl Hair. Do you have it?

There's one thing in every girl's life we continually struggle with. Something huge, with enormous impact on our day to day. If it works, it can make us. But if...

November 21st, 2019

Rich Girl Hair. Do you have it?

There's one thing in every girl's life we continually struggle with. Something huge, with enormous impact on our day to day. If it works, it can make us. But if it doesn't we're destined to a day filled...

Four myths about Barre - busted
November 12th, 2019

Four myths about Barre - busted

Is it ballet? Do I have to be a dancer to do it? Will everyone be wearing those little wrap skirts and make me feel like an elephant? Or is...

November 12th, 2019

Four myths about Barre - busted

Is it ballet? Do I have to be a dancer to do it? Will everyone be wearing those little wrap skirts and make me feel like an elephant? Or is it actually the kind of bar that serves...

"I was so emotionally depleted" How Effie Kats rebuilt her confidence and her business
November 12th, 2019

"I was so emotionally depleted" How Effie Kats rebuilt her confidence and her business

You know her as the insanely talented bombshell @effiekats on Instagram. A fashion designer with so much of her own flair she begets attention. With so many Australian celebrities flaunting her clothes...

November 12th, 2019

"I was so emotionally depleted" How Effie Kats ...

You know her as the insanely talented bombshell @effiekats on Instagram. A fashion designer with so much of her own flair she begets attention. With so many Australian celebrities flaunting her clothes (Dannii Minogue, DJ Havana Brown, Pip Edwards, Moana...

Pimp Up Your Breakfast with Glowy Skin Ingredients
November 8th, 2019

Pimp Up Your Breakfast with Glowy Skin Ingredients

Still having muesli out of a packet? Pfft. Do your skin a major favour and pimp up that bowl with serious anti-aging ingredients to plump skin from the inside and bring out...

November 8th, 2019

Pimp Up Your Breakfast with Glowy Skin Ingredients

Still having muesli out of a packet? Pfft. Do your skin a major favour and pimp up that bowl with serious anti-aging ingredients to plump skin from the inside and bring out your natural glow. While still tasting a-mazing.  A few key...