Alison Morgan is an online business coach at Relauncher, specialising in helping health, wellness, beauty and lifestyle businesses and also founder of Sticky Studio, a branding, content marketing, social media and website design studio. We spoke to the powerhouse about her stellar mornings.
I wake up at 5 am
"My husbands description of me in the mornings: “You spring out of bed like you’re catching an international flight at 5am and on an urgent mission!” So funny … but true.
I’m a morning person. I get up at 5am every day and exercise in our studio out the back. It’s pitch dark at that time, cold too! It’s the best way for me to start a productive day - otherwise I feel sluggish.