Healthy-Beauty Hub

Nedahl Stelio
6 Weeks To Plastic Free

6 Weeks To Plastic Free

Meet Jacqui Scruby. She was a lawyer until she decided a career change was in order.  She now runs 6 Weeks To Plastic Free online courses for people who want to transition to a plastic-free lifestyle. Naturally, being planet-lovers ourselves, this piqued our interest, so we drilled her on the details. What do you mean by plastic free? I live (and advocate through my course) imperfectly plastic free. The 'plastic free' bit means cutting out all single use plastic from the home - no plastic packaging on food, cleaning products, bathroom products etc.  My course and lifestyle focuses on reducing weekly household...

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Nedahl Stelio
4 Clean Beauty Swaps To Make Now

4 Clean Beauty Swaps To Make Now

  So you want to get started living a less toxin-filled life but you're not sure where to start. It all seems a little overwhelming right? But it needn't be.  Here's how to decrease your toxic load, starting with your beauty routine. It takes a few simple swaps for maximum impact.    OUT - traditional perfume IN - clean perfume Fragrance can be one of the most toxic things you'll every put on your body and it's in everything, from shampoo and conditioner to your laundry detergent to body wash and your skincare. Not to mention actual perfume you tend...

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Nedahl Stelio
$96,000 Birkenstocks

$96,000 Birkenstocks

Yes it's true.  Birkenstocks made out of old Hermes bags. I'm imagining this is something along the lines of how the meeting went when they came up with this.    Boss: We need an idea. A fucking big idea. Marketing hack 1: Sure an idea! I've got ideas!  Marketing hack 2: I've been thinking about this for a while but it's pretty out there.  Boss: Let's hear it!  Marketing hack 2: It's crazy, are you ready for it?  Boss: I've been ready for 10 years to hear anything remotely new. Out with it. Marketing hack 1: It can't be that...

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Nedahl Stelio
Support Your Skin Barrier

Support Your Skin Barrier

Want glowing, plump skin? You need a healthy skin barrier.  What's a skin barrier?  It's the outer layer of your skin, the stratum corneum, and is made of thick layers of skin cells that are held together by lipids, fatty acids and ceramides. What does it do?  It basically acts as a barrier! It keeps moisture in and protects skin from nasty bacteria, viruses and pollution.  This is why we moisturise. Face oils work to strengthen your skin's own barrier so it can support itself. This is what Vibrant Skin Face Oil does. Conventional cream moisturisers support it by creating another layer barrier on top of your skin. How can...

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Nedahl Stelio
Happy Salad Lunch Recipe

Happy Salad Lunch Recipe

Is anyone else obsessed with pickles right now? I'm OBSESSED. Fermented veg and pickles are featuring heavily in my salads and veggie bowls for extra flavour and for their gut-healing probiotics. Here's one we can all make while working from home, or you can take to work with you for lunch. This salad is packed with protein, fibre, prebiotics, probiotics, healthy carbs and healthy fats. It will leave you full and happy.  INGREDIENTS 1/2 cup blue or puy lentils, soaked for as long as possible (8 hrs or 30 mins if that's all you have) 1/4 of a spanish onion, finely sliced 1/2...

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